If I look at it like a social SEO expert, a sudden drop in Instagram views usually means the algorithm has shifted what it prefers or how it distributes content. Right now, it’s focusing more on meaningful engagement (saves, shares, time spent) rather than just quick views or likes. So even if your content looks the same, it may not be getting pushed as much unless people actively interact with it.
As for why carousels are outperforming reels, i think it's mostly because carousels keep users engaged longer. People swipe through multiple slides, sometimes even come back to re-read, which signals higher value to the algorithm. Reels, on the other hand, have become very competitive and saturated, so unless they hook attention instantly, they get skipped quickly.